COVID-19 is forcing people inside or solitude as social distancing and quarantines continue. Employment and education are necessary. With fall approaching, parents, students, teachers, and employees are looking for alternative ways to improve focus in these trying times. Many consumers use CBD for focus. An all-natural plant extract is an excellent option for maintaining wellness and keeping their attention on the tasks at hand.
In their lifetime, everyone experiences anxiety. However, during the COVID-19 pandemic, even the most mellow people are feeling more on edge than usual. Anxious feelings can bring other unpleasant symptoms, including depression, tension, insomnia, and irritability.
When your anxiety increases, stress levels go up, and concentration takes a dive. Studies show and consumers report that CBD may reduce anxious feelings and decrease stress. The fastest way to relieve anxiety with CBD is through vaporization. Vaping works in a few minutes and is short-lived, lasting less than 90 minutes. The low dose with vape juice won’t cause excessive drowsiness associated with higher doses of CBD.
If you don’t want to vape, you can also try micro-dosing with a tincture. Take ½mg to 1mg of CBD-hemp oil every few hours to keep anxiety levels low. The small servings aren’t enough to cause excessive sleepiness. You can also choose to combine the two methods. Use micro-dosing to lower stress and supplement each serving with a puff or two of your vape device for optimal results.
The connection between regular exercise and focus is clear. When you’re healthier and happier, you have less stress and can concentrate on your tasks better. The popular hemp extract is safe for athletes, fitness enthusiasts, and anyone working towards new wellness goals involving regular exercise.
In fact, World Anti-Doping Agency (WADA) has approved the use of the CBD-hemp extract substance for Olympic and other international caliber athletes to use CBD year-round. What the agency will caution competitive athletes about is THC. Even a small amount of the psychoactive compound is enough to disqualify an Olympian from the competition. If you’re concerned about THC, choose a broad-spectrum CBD product. EZlief hemp extracts contain no THC and are safe for active athletes.
Many consumers use CBD products to put their heads in the right place for competition and focus on getting the win. A recent professional to use CBD is Game of Thrones actor and the winner of several Strongest Man Competitions, Thor “The Mountain” Björnsson. He recently told Forbes Magazine in an interview,
“My body feels great. I feel like I’m able to recover faster, and even push harder during my workout sessions. So far, for me it’s been working wonders, I’m feeling better during and after my sessions.”
The top athlete and actor agree with industry leaders that CBDs popularity is growing strong. He sees more acceptance in professional sports for hemp-based, cannabinoid-rich products to help with everything from focus to sore muscles and workout recovery.
There are several products you can use to boost fitness goals with CBD. Many customers choose topical applications to massage into sore muscles after an intense workout. You can also use a vape juice before and during a workout to stay focused on your goals.
One of the primary reasons that consumers report buying CBD is to sleep better. Research shows hemp extracts rich in phytocannabinoids, such as CBD, can help people fall asleep easier with a higher quality of sleep. Users often prefer sleep aids with natural ingredients that won’t cause morning drowsiness, a reduction in daytime alertness, or dependence.
EZlief’s CBD-Gummies contain all-natural ingredients, taste great, and are easy to use. Taking CBD before going to sleep is a simple way to add hemp products to your daily schedule. Each gummy contains 10mg of premium-grade CBD for easing dosing. Start with one at night and increase the serving by 10mg weekly until you get maximum results.
CBD, a popular hemp extract, can be a useful tool to help you through working and studying at home during COVID-19. The best way to stay at the top of your game, whether it’s working, exercising, or studying, is to stay healthy. You can maintain good health by reducing anxiety, lowering stress levels, and performing cardiovascular exercises daily. Additionally, you should go to bed and get up around the same time every day. The natural sleep pattern is an essential part of living well.
Consumers have been using CBD for focus before COVID-19. Athletes were the first to notice this benefit. Recent studies agree with consumers. According to GreenEntrepreneur, an Entrepreneur Magazine affiliate,
“CBD may attenuate motivational dysfunction through activation of the 5-HT1Areceptor and elevations in eCB tone.”
Overall, the researchers agree that the combined benefits of cannabinoids have the potential to increase concentration levels, improve mood, and enhance natural energy levels.
When you improve your focus, you can increase productivity. Raising your output is an advantage whether you’re working for an employer, yourself, or towards an advanced degree. More sleep, less anxiety, and better focus should leave you with additional time and boost your production levels.
Don’t forget to add balance to your wellness routine by taking time out for self-care. An important part to any fitness schedule is recovery. During your down time, try these simple ways to relax.
Besides pampering yourself regularly to reduce stress, take pain seriously. Losing focus occurs when you’re concentrating on something else. Although anxiety and fatigue get a top mention, if you’re hitting the weights too hard at the gym or running extra laps, muscle pain will slow you down.
Hemp-based products have many properties, including several compounds that help alleviate muscle and joint pain associated with normal fitness activities. Along with taking CBD for keeping their heads in the game, severe athletes like Björnsson use topical applications to improve their post-competition and post-workout recovery.
“As an athlete, when you train hard, you push yourself, you get a lot of inflammation and pain in the body. That’s why you need to pick the right supplements for you. For me, one of these products is CBD.”
For muscle recovery, try EZlief’s CBD-salve . The blend of cannabinoids, lavender, and eucalyptus oil may provide relief from your recent weightlifting session, competition, or run.
CBD is an excellent addition to your daily schedule. Using all-natural hemp extracts may improve your focus by improving your overall well-being. Many consumers use CBD for focus. They report better levels of concentration when they’re experiencing less anxiety, exercising regularly, and getting seven to nine hours of sleep. Add EZlief phytocannabinoid-rich THC-free tinctures, salves, softgels, and gummies to your wellness plan.